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Wednesday, 04 October
Minestrone Soup
This is from Episode one of The Food Trail Tasmania Olive oil Heat oil and flora in tall casserole pan and add leeks. Stir to coat well and then cook over gentle heat stirring often until they have softened and become translucent. The longer you cook them the more sweetness you get from them – which is good. You can brown them a little if you want. Add carrot and celery and mix thoroughly through the leeks and cook for a few minutes then add turnip, parsnip, swede and potato and again mix thoroughly and cook for about 5 minutes stirring often. I do this on a highish heat as I like to almost seal the veggies a little. Add stock or if using the Massel powder boil some water and add one tsp of powder for every 2 cups of water – in this instance 5 tsp for 10 cups or 2.5 litres of water. Stir the stock through the veggies and bring to a boil and then add tomatoes, bouquet garni and bay leaves. Give it all a mix and then let simmer away until veggies are cooked to your liking. Add the silver beet about 15 minutes after the soup started to simmer. Taste and adjust for salt and pepper if needed. Serve in big bowls with crunchy bread if you want and garnish with some grated parmesan cheese. If you want you can add about 300g of chicken mince. Just brown it off in a pan first and then add it to the soup about ten minutes before serving. Comments Post a comment |
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